FORM/COACH
Running Coach

Run better.
Every run.

Real-time feedback to improve your form and prevent injury.

Phone sensor readyIn hand
LIVE
Outdoor Run
00:00:00
GPS ●
Cadence
SPM
Target 170–180
Form score
/100
Distance
0.00 km
Impact load
g
Gait balance
Left
Right
 
 
Run Analysis · R1
Coach

What I listen for

One cue at a time. A fault has to persist 8 seconds before I speak, and I never speak twice inside 20 seconds. Head stability is only scored in AirPods mode — from a hand, your arm swing is the lateral motion.

Profile

Setup

Sensor
Voice cues
AirPods streamnot detected
Export last recording

AirPods mode needs the native app, both pods in, and Automatic Ear Detection turned off in Settings → Bluetooth. Recordings replay through npm run check.